Episode 21 - Stinkin' Thinkin' Errors Artwork

Finding Weird

Finding Weird is a podcast about exploring your innate creativity and learning that Weird is Wonderful! If you’ve been searching for the motivation to try something new and afraid of what others might think, this is the show for you. We’ll explore common barriers to self-expression, pleasant surprises in search of fun new hobbies, and hear from others who decided that now was the time to shrug off the stigma of mental health, square their shoulders, and get unabashedly Weird.

All Episodes

Finding Weird

Episode 21 - Stinkin' Thinkin' Errors

January 10, 2022 • Finding Weird Podcast • Season 1 • Episode 21

Show Notes:

Welcome back for Episode 21! Today, I want to talk a little bit about thinking errors or cognitive distortions and the impact they can have on our day-to-day experience of the world. I took a list from the internet of 16 common thinking errors and we’ll explore what they entail. I will bet that you will recognize some of the common barriers to a more positive mindset. Stay tuned… this might be my version of Pokémon as I catch them all!

Next week, we will be sitting down with the Queen of the Twin Cities herself Lala Luzious as we talk about dressing and performing drag, her new book of poetry, and how getting outside of yourself can be very liberating and great for your mental health.

Support Links:
National Suicide Lifeline 1-800-273-8255
National Crisis Text Line 741-741
National Alliance on Mental Illness - Support Groups

Finding Weird Podcast Links:
https://linktr.ee/findingweirdpodcast
My Referral Link for Support and a Free $20 Amazon Gift Card!

Intro and Outro Music: Snap Happy by Shane Ivers: https://www.silvermansound.com

Support the show