Episode 20 - Plant-Based Food Fight! Artwork

Finding Weird

Finding Weird is a podcast about exploring your innate creativity and learning that Weird is Wonderful! If you’ve been searching for the motivation to try something new and afraid of what others might think, this is the show for you. We’ll explore common barriers to self-expression, pleasant surprises in search of fun new hobbies, and hear from others who decided that now was the time to shrug off the stigma of mental health, square their shoulders, and get unabashedly Weird.

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Finding Weird

Episode 20 - Plant-Based Food Fight!

January 02, 2022 • Season 1 • Episode 20

Show Notes:

Welcome back for Episode 20! Today, we will be sitting down with plant-based nutrition coach and host of the Win the Food Fight podcast, Michelle Vilseck, as we talk about nutrition for physical and mental health, how you may have been lied to your entire life about food, and how eating more vegetables can give you superpowers… ok, maybe not superpowers, but at least uncanny abilities to heal yourself.

Next weeks topic is to be determined so keep a weathered eye on the horizon of our Instagram and Twitter for the announcement!

Win the Food Fight and Michele Vilseck Links:
Win the Food Fight the podcast
Win the Food Fight the Facebook group
Michelle Vilseck the Website
Michele Vilseck the Instagram

Nutritional Books mentioned:
The Naked Mind by Annie Grace
Mastering Diabetes by Cyrus Khambatta PhD, Robby Barbaro MPH

Support Links:
National Suicide Lifeline 1-800-273-8255
National Crisis Text Line 741-741
National Alliance on Mental Illness - Support Groups

Finding Weird Podcast Links:
https://linktr.ee/findingweirdpodcast
My Referral Link for Support and a Free $20 Amazon Gift Card!

Intro and Outro Music: Snap Happy by Shane Ivers: https://www.silvermansound.com

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