Episode 25 - Practicing Gratitude Artwork

Finding Weird

Finding Weird is a podcast about exploring your innate creativity and learning that Weird is Wonderful! If you’ve been searching for the motivation to try something new and afraid of what others might think, this is the show for you. We’ll explore common barriers to self-expression, pleasant surprises in search of fun new hobbies, and hear from others who decided that now was the time to shrug off the stigma of mental health, square their shoulders, and get unabashedly Weird.

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Finding Weird

Episode 25 - Practicing Gratitude

February 14, 2022 • Finding Weird Podcast • Season 1 • Episode 25

Show Notes:

Welcome back for Episode 25! Today, I want to talk about how to practice being grateful and how this can help turn a troubled mind toward a more positive light. We often get bogged down in the day-to-day stress without taking time or inventory of the things that may be going our way. To play on a line from the Paw Patrol – “No stress is too big, and no gratefulness too small.” We’ll discuss a couple of techniques that you can try in just a few minutes a day that can train your brain to find the rainbows in the rain.

**Dad Jokes, of course, are included.**

Support Links:
National Suicide Lifeline 1-800-273-8255
National Crisis Text Line 741-741
National Alliance on Mental Illness - Support Groups

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Intro and Outro Music: Snap Happy by Shane Ivers: https://www.silvermansound.com

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