In this episode we talk about the Who, What, When, Where, Why, and How of this podcast adventure. I give a little background about me and my hopes for the podcast and what you can expect if you join me on this exploration of what happens when we take a look at mental health/self care and the intersection of being weird.
Next week we will take a look at "What's in a Name?" - The role identity plays in our mental health and self-care and how our own personal values and perspectives can help us overcome our fears and doubts and take a walk on the weird side.
If you've liked what you've heard so far, please tell a friend or someone you know who would benefit from hearing about mental health, self-acceptance, and being weird!
Email me: [email protected]
Find the podcast here: www.findingweird.buzzsprout.com
Check me out on Instagram: @findingweirdpodcast
Music: Snap Happy by Shane Ivers: https://www.silvermansound.com